There are literally thousands of household products that contain fragrances. Common household products that contain fragrances include laundry detergents, fabric softeners, dryer sheets, air fresheners, cleaning supplies, perfumes, lotions, hand soap, shampoo, conditioner, body wash, perfumes, colognes, bodycare products, and scented candles. Many of my patients are surprised to learn that...
A healthy summertime treat your kids will LOVE! Blueberry lemon popsicles make a cool treat for hot summer days, plus they're full of Vitamin C and antioxidants! To make, combine the following ingredients in your blender: 1 cup blueberries fresh juice from 5 lemons, be sure to strain out the seeds 1/4...
It’s not uncommon for children to experience nosebleeds in the winter. The blood vessels that line your child’s nose are extremely delicate. When air temperature and moisture drop in the winter this can dry out the nasal passages. This leads to tiny cracks and crusting, which can cause those little...
Is sun exposure safe? While sunlight is wonderful for obtaining Vitamin D, which has many health benefits, the sun also has the potential to cause skin damage. Right now the research is pretty clear that intermittent, intense sun exposure in childhood and adolescence is linked to melanoma. Melanoma is the most dangerous...
(adsbygoogle = window.adsbygoogle || []).push({}); Magnesium is an important mineral for children’s overall health. It’s involved in over 300 types of reactions in the body including energy production, regulating the functions of the muscles, nerves and heart, regulating blood pressure and blood sugar, and helping to maintain a healthy immune system....
(adsbygoogle = window.adsbygoogle || []).push({}); Water intake is critical for many body functions, but it’s especially important for optimal brain health. It’s so important that the human body can’t live more than a few days without it. Water makes up to about 60-65% of your child’s total weight (up to 75% for...
Everyone experiences anxiety at some point in their life. It can act as a motivator to help achieve goals, increase awareness of stressful situations, and even help to protect us from potential danger. But when children feel anxious, is it normal? Anxiety can be a normal part of your child’s...