Are you struggling with behavioral issues in your child? Have you ever wondered if blood sugar control is affecting them? So often I see a parent come in with a child who needs behavior modification - and the schools of course want something to be done about it. I get it! Schools are...
Over the past several years, I have been working with school age children in the classroom, and I have had the opportunity to teach nutrition, digestion, and elimination to the second graders of my husband's class three years in a row now. This is a lot of fun, and and...
This is an exciting event in a new parent’s life, but it can feel overwhelming and produce anxiety. There are different ways to introduce solid foods, and each method has ardent supporters and vehement detractors. Five different sources may give you five different “best” or “only” ways to do it....
Beige Syndrome Does your child suffer from the “Beige syndrome?” Toddlers are the population most affected by this common affliction. This disorder can cause vitamin and mineral deficiencies, behavioral problems, and may predispose to frequent colds and ear infections. How do you know if your child has “Beige Syndrome?” Take a look...
It's gray and a bit lazy here in Missoula. I love the snow, and I love winter (it is my favorite season). "Real" winter is one of the reasons we moved here. But the "real" winter has faded away in the last few days, with drizzle replacing snow, and mud...
As I discovered this summer, gluten-free dehydrated meals are extremely hard to find and very expensive (unless you want to live on jerky and spongy freeze-dried scrambled eggs). But good food doesn't need to be expensive or unhealthy - here are some of my favorite recipes that I tried out...