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How to get your child to eat "adult" food! #Naturopathic #Pediatrics #Nutrition

How To Get Your Child To Eat “Adult” Food!

The "Standard American Diet" The classic American kids’ menu is generally the same at all restaurants: grilled cheese sandwich, chicken nuggets and fries, macaroni and cheese, or pizza, and a juice box. In far fewer restaurants, kids’ menus may provide apple slices or carrots. This is now becoming more common even...

Part 2: #Naturopathic healthy breakfast ideas for #kids! From Naturopathic Pediatrics

PART 2: Naturopathic Healthy Breakfast Ideas for Kids!

The first part of this series talked about WHY EATING BREAKFAST IS SO IMPORTANT FOR KIDS. Eating the most important meal not only improves concentration and academic performance, it reduces the risk of weight gain, diabetes, and cardiovascular disease. If you have a child struggling with ADHD you may also...

Paleo banana blueberry muffins. #YUM!

Paleo Banana Blueberry Muffins

These yummy paleo banana blueberry muffins are a healthy morning treat for the whole family. They are grain-free, gluten-free, and dairy-free, with just the right amount of sweetness. Even the pickiest of eaters will be sure...

Gluten-free, dairy-free, paleo spiced persimmon cookies. #YUM! #Glutenfree

Gluten-Free, Dairy-Free, Paleo Spiced Persimmon Cookies

(adsbygoogle = window.adsbygoogle || []).push({}); Paleo Spiced Persimmon Cookies These delicious paleo cookies are a perfect way to celebrate the Fall season! They are soft and chewy with just the right amount of sweetness and spice and since they don't contain any grains or dairy they are a good choice for health-conscious...

MTHFR: the link between ADD/ADHD, folate and genetics

MTHFR: The Link Between ADD/ADHD, Folate, and Genetics

  Attention Deficit Disorders: Do Genetics Play a Role? ADD and ADHD are some of the most common health issues in childhood, with ADHD affecting approximately 11% of children. The symptoms of hyperactivity, impulsivity, and/or inattention associated with Attention Deficit Hyperactivity Disorder (ADHD) can affect life at home and at school with...

Naturopathic tricks to help your kids eat healthy foods.

Parents of Picky Eaters Unite!

  We've recently just overcome the "picky eater" stage at our house, and I've also been counseling a number of parents about how to add variety to their child's diet. Here's a typical scenario I hear about: "My child used to be such a great eater. She'd eat anything and everything we...