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BMI: Time to Measure Up.

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Magic Yoga Moves

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Meet Dr. Currey

Welcome, my name is Danielle, I am a mother of two middle schoolers, doctor, teacher, wife, knitter, and human being.  My family and I call Clackamas, Oregon our home, and we love, love, love living in the Northwest.  I have been practicing naturopathic medicine in my private clinic since October...

What’s in Your Lunchbox: Tips and Tricks from the Experts

Packing healthy lunches that kids will eat can sometimes be tricky.  Many factors make it even more difficult: conflicting dietary advice, financial and time restrictions, food sensitivities or strong preferences, and school lunch policies. Our family faces all of the above issues, and has found an approach that works. We are...

Introducing Solid Foods

This is an exciting event in a new parent’s life, but it can feel overwhelming and produce anxiety. There are different ways to introduce solid foods, and each method has ardent supporters and vehement detractors. Five different sources may give you five different “best” or “only” ways to do it....

Tips for Eating Healthy on the Road

(adsbygoogle = window.adsbygoogle || []).push({}); Summer vacation season has officially arrived. One of the most common questions I get from parents in my practice is: How do I get my family to eat healthy meals on vacation? Short answer: It’s not easy, and it requires some planning. What to Expect When Eating on...

What to do when the GAPS diet fails

A decade ago Dr. Natasha Campbell-McBride published her now-famous book titled Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia. A few years ago I started noticing a huge trend in parents trying the GAPS diet on their own, either after reading the book or getting...

What is Beige Syndrome?

  Beige Syndrome Does your child suffer from the “Beige syndrome?” Toddlers are the population most affected by this common affliction.  This disorder can cause vitamin and mineral deficiencies, behavioral problems, and may predispose to frequent colds and ear infections. How do you know if your child has “Beige Syndrome?”  Take a look...