Harvard Healthy Eating Plate

Handouts, Nutrition

We love this version of the MyPlate guidelines.  The Harvard Healthy Eating Plate clarifies a few important things (like – French Fries don’t count as a vegetable).  This is a great, easy way to teach families about nutrition.

Click to download the Harvard Healthy Eating Plate
Erika Krumbeck

Erika Krumbeck, ND is founder of and the owner of Montana Whole Health, a naturopathic clinic in Missoula, Montana. She received her Doctorate of Naturopathic Medicine from Bastyr University and is a licensed physician in the state of Montana. Dr. Krumbeck is one of few physicians specializing in the treatment of chronic health conditions in children. 

Dr. Krumbeck likes to practice her own healthy lifestyle with her wonderful husband Jason, a physical therapist, and their children Annika and Leopold. 

She is a professional member of the Pediatric Association of Naturopathic Physicians.