Harvard Healthy Eating Plate

Handouts, Nutrition

We love this version of the MyPlate guidelines.  The Harvard Healthy Eating Plate clarifies a few important things (like – French Fries don’t count as a vegetable).  This is a great, easy way to teach families about nutrition.

Click to download the Harvard Healthy Eating Plate
Erika Krumbeck, ND, FABNP
Erika Krumbeck

Dr. Erika Krumbeck is the proud founder and editor of, the leading internet source for trustworthy natural health information for children and naturopathic pediatric providers. She is also the owner of Montana Whole Health, a primary care naturopathic practice in Missoula, MT. She is one of few doctors with the FABNP designation, meaning she is a board-certified pediatric naturopathic physician. Dr. Krumbeck has specialized training in treating chronic conditions in children using safe, gentle and effective natural remedies. She helps bridge the gap between conventional medicine and complementary/alternative medicine by using both new research and traditional naturopathic therapies to guide treatment.