breastfeeding

How to treat postpartum depression naturally

Read about Dr. Erika’s personal story about postpartum depression here. I’m going to talk today a little bit about how to treat postpartum depression naturally, and […]

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Skip the Centrum! (A guide to a good multivitamin)

I’m not a “supplements” doctor. I know many naturopathic patients who have had the experience of coming home from a visit with a bagful of pills […]

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Iron-rich foods for kids and infants

Between 9 and 15 months of age most children are screened for iron-deficiency with a toe or finger prick test. Why are they torturing your little […]

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