naturopathic

5 Tips for Moms to Beat the Fatigue and Feel Rested

Alright, you are a new parent, or maybe you are a seasoned parent. Your days are long and your nights (of rest) are short. But the […]

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Naturopathic Approach to Obesity: Ways to Help Children Achieve and Maintain a Healthy Weight

According to research by the CDC (Center for Disease Control) “Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 […]

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Herbs to increase milk supply: a guide to galactagogues

Worried about low breastmilk supply? This post will cover herbs to increase lactation.  Herbs that increase breast milk production are called “galactagogues.”  (“Galacta” = milk, “-gogue” […]

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Natural Home Treatments for Croup

What is Croup? Croup is known for its loud, barking cough and inflammation of the throat, which can cause severe issues with breathing. It is seen […]

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Vegetable and Protein Containing Snack and Lunch Ideas

Most kids, at one point in their lives or another start being pickier with what they will eat. Throw in the fact that they are no […]

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What kind of Diaper Rash is that?

Many first-time expectant moms are already prepared with creams and ointments to fight diaper rash before baby is even born. Diaper rash, or diaper dermatitis, is […]

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