Screen Addiction. Is it the most addictive substance of our time? By now, most everyone is aware of the problem posed by having too much time in front of a tech device. Known as “screen time” to encompass TV, tablets, smart phones, video games, social media and more, there have been...
[pro_ad_display_adzone id="11973" corner_curl="1" corner_small=" 26" corner_big="120" corner_animate="1"] // // While gluten-free and casein-free (dairy-free) are terms that many people are now familiar with, it is not always clear why and when to avoid these foods and even if just these two are enough. The anti-inflammatory (AI) diet (and there are many...
How do you teach your kids about real life sex? I was recently horrified by an article I read about the new sexual norm for teenagers: “That sending nude pictures via text or Facebook is the new flirting. That boys their age watch porn regularly, and demand from their girlfriends the sexual...
“My hormones are off.” Probably more than 50% of my intake forms for new female patients have this kind of sentence written in the “Reason for Appointment” section. There are a wide variety of hormonal problems that women experience and aside from PMS, Polycystic Ovarian Syndrome (PCOS) is one of the...
People take multivitamins because they are supposedly healthy. While I regularly prescribe vitamins and supplements for specific reasons, I do not recommend that everybody take a multivitamin. Moreover, I have been shocked at the poor quality of the ingredients in many children’s multivitamins. Children have such delicate, developing neurological systems...
Many first-time expectant moms are already prepared with creams and ointments to fight diaper rash before baby is even born. Diaper rash, or diaper dermatitis, is a common ailment that affects most babies and can range from fleeting to severe. It can be a real challenge to treat if not...