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Could Inflammation Play a Role in Your Child’s Anxiety? What a New Study Found
Over the past decade, researchers have become increasingly interested in the relationship between inflammation and mental health. Conditions such as depression, anxiety, ADHD, and autism have all been studied through the lens of immune function, with mixed and sometimes contradictory results. While ...
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Iodine during pregnancy: too little and too much can affect baby’s brain development
Iodine is one of the most important nutrients for a baby's brain, yet it rarely comes up in prenatal conversations. This article explains why both too little and too much matter, what the first trimester has to do with it, and how parents can know if their prenatal vitamin and diet are providing eno...
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Passionflower for anxiety and sleep in children: what parents should know
Passionflower (Passiflora incarnata) is a calming herb that has been used for generations to support the nervous system. In herbal medicine it is most often considered for children and teens who struggle with anxiety, difficulty falling asleep, or feeling “wired” and overstimulated, especially i...
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Safer period and personal hygiene products for teens: a parent’s guide
Most of us assume that products used on (or in) the body—especially in sensitive areas—are automatically safe. Unfortunately, menstrual and “feminine hygiene” products in the United States are not regulated as strictly as many parents expect, and full ingredient disclosure is not always requ...
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Tulsi (holy basil) for kids’ oral health: a gentle, natural approach to cavity prevention
Why oral health matters in children Dental caries remain one of the most common chronic health conditions in childhood, despite widespread access to toothbrushes, toothpaste, and professional dental care. Cavities develop through a complex interaction between oral bacteria, dietary sugars, saliva co...
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Lavender for kids and families: gentle support for sleep, mood, and calm
Lavender is a well-known herb that has been used for centuries to support relaxation, sleep, and emotional well-being. Today, it is one of the most commonly used natural remedies for calming the nervous system in both children and adults. In pediatric care, lavender is often explored for concerns su...
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Riboflavin for kids: a small vitamin with big clinical impact
Riboflavin (vitamin B2) is an essential nutrient that plays a key role in children’s brain health, energy production, and overall development. In pediatric care, riboflavin is most commonly discussed for migraine prevention, but growing research also explores its role in skin health, mitochondrial...
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Peppermint for Irritable Bowel Syndrome in Children
Peppermint isn’t just a popular flavor for candy canes and tea—it has a long history of being used medicinally, especially for digestive issues. For families of children dealing with chronic tummy troubles like Irritable Bowel Syndrome (IBS), peppermint may offer a safe and natural option for re...
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Petasites (Butterbur) for Kids with Migraines: What Parents Should Know
Are you a healthcare provider? Read our research summary of Petasites (Butterbur) on Naturopathic Pediatrics PRO, our website for professionals. If your child struggles with migraines, you’re not alone—and you may be wondering if there are natural, safe alternatives to conventional medications. ...
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The evidence for fish oil supplementation for children with asthma
Fish oil, rich in omega-3 fatty acids like EPA and DHA, is gaining recognition for its potential to help manage asthma, especially in children. These healthy fats, found primarily in fish and seafood, have impressive anti-inflammatory properties, making them an excellent option for asthma treatment....
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Valerian for Children: An Effective and Safe Alternative for ADHD and Sleep Disturbances?
Valerian (Valeriana officinalis) has a long history of use in traditional medicine for a variety of conditions, notably its application as a sleep aid and treatment for anxiety. Today, its application has expanded to include attention deficit and hyperactivity syndromes, helping to calm and focus th...
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What form of magnesium is best for kids? What do naturopathic doctors use magnesium for?
Why is magnesium so important for children? Magnesium is an important mineral that serves as a cofactor for more than 300 enzymatic reactions in the body.1 Magnesium contributes to hundreds of ATP-requiring processes involved in metabolism, energy production, oxidative phosphorylation, and glycolysi...