The Complete SCD Course

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Section 4b: How to Implement SCD (cont.)

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https://vimeo.com/873404379/b55dd7f970 Overview of Section 4: 30 days of meal ideas! Meal prepping SO MANY tips and tricks! Links for recipes: (Note some links may change or expire, please e-mail us at [email protected] if you find a broken link) Homemade fruit leather: https://www.scdrecipe.com/recipes/snack/fruit-leather/ SCD Crispy Chicken Fingers: https://scdforlife.com/2019/04/scd-recipe-crispy-chicken-fingers.html Prosciutto egg cups: https://www.alifeofhappenstance.com/prosciutto-egg-cups/ Make-at-home Chipotle-style Burrito bowls; https://healthhomeandhappiness.com/make-at-home-chipotle-burrito-bowl-grain-free-gaps-friendly.html Grain-free crackers: https://lilaruthgrainfree.com/scd-gruyere-crackers/ Chicken and pork meat balls: https://www.scdandme.com/stage-1/chicken-and-pork-meat-balls.html Butternut squash hash: https://emilybites.com/2022/10/bacon-butternut-squash-hash.html Orange salmon: https://www.everylastbite.com/orange-salmon/ Turkey, spinach and caramelized onion breakfast sausage: https://www.everylastbite.com/turkey-spinach-breakfast-sausage/ Cranberry turkey meatballs: https://www.pureandsimplenourishment.com/healthy-turkey-meatballs-with-cranberry/ Crispy Lemon Roasted Chicken: https://lilaruthgrainfree.com/crispy-lemon-roasted-chicken/ Cinnamon bun muffins: https://comfybelly.com/2011/07/cinnamon-bun-muffins/ (This is Dr. Krumbeck’s personal favorite recipe) Jim’s Sweet Ribs: https://www.nomorecrohns.com/jims-sweet-ribs-recipe.html Paleo granola: https://therealfooddietitians.com/paleo-granola/ Almond milk:https://www.scdrecipe.com/recipes/autism-book/almond-milk/ Fish with avocado pineapple salsa: https://www.nomorecrohns.com/halibut-with-avocadopineapple-salsa.html Chicken and apple breakfast sausage: https://gutsybynature.com/2019/02/12/chicken-and-apple-breakfast-sausage-aip-scd/ Simple SCD chicken salad: https://www.kiava.org/simple-scd-chicken-salad/ Paleo Shepherd’s pie: https://elanaspantry.com/paleo-shepherds-pie/ Single serve french toast bake: https://wholesomelyhannah.net/scd-single-serve-french-toast-bake/ SCD Pizza Meatball Skewers: https://wholesomelyhannah.net/scd-pizza-meatball-skewers/ Balsamic roasted turkey with apple stuffing: https://elanaspantry.com/balsamic-roasted-turkey-with-apple-stuffing/ Scones: https://www.scdrecipe.com/recipes/breakfast/moms-applesauce-scones/ Homemade jam: https://myfunctionaldietitian.com/homemade-berry-jam/ Teriyaki meatballs: https://www.everylastbite.com/teriyaki-meatballs/ Banana bread / banana bread muffins: https://lilaruthgrainfree.com/scd-banana-bread/ Chicken curry: https://www.scdandme.com/stage-2-and-3/chicken-curry.html Pumpkin pie smoothie: https://www.nomorecrohns.com/pumpkin-pie-smoothie.html Chipotle lime salmon: https://elanaspantry.com/chipotle-lime-salmon/ GAPS intro pancakes: https://www.howweflourish.com/gaps-intro-pancakes/ SCD/Whole30 Stuffed Peppers: https://www.pureandsimplenourishment.com/whole30-stuffed-peppers-with-avocado-creme-paleo-gaps-scd/ Sheet Pan Southwestern Breakfast: https://www.alifeofhappenstance.com/sheet-pan-southwestern-breakfast/ Lime marinade: https://www.scdandme.com/stage-2-and-3/lime-marinade.html Butternut squash fries: https://www.scdandme.com/stage-1/butternut-fries.html Grain-free bagels: https://comfybelly.com/2020/02/bagels-grain-free/ Coconut chicken soup: https://elanaspantry.com/coconut-chicken-soup/  Berry Pork Tenderloin: https://www.alifeofhappenstance.com/berry-pork-tenderloin/ Hawaiian fried rice: https://www.everylastbite.com/hawaiian-fried-rice/ Book recommendations: Against All Grain by Danielle Walker Every Last Bite by Carmen Sturdy Eat Well, Feel Well by Kendall Conrad Danielle Walker’s Against All Grain: Meals Made Simple by Danielle Walker View Quiz Complete Lesson Next Lesson Reset Lesson