The "Standard American Diet" The classic American kids’ menu is generally the same at all restaurants: grilled cheese sandwich, chicken nuggets and fries, macaroni and cheese, or pizza, and a juice box. In far fewer restaurants, kids’ menus may provide apple slices or carrots. This is now becoming more common even...
As a naturopathic doctor specializing in pediatrics, I run a lot of food panels that test for food sensitivities. Why? Because I know that health starts with food, first and foremost, and more times than not, the symptoms I see most commonly arise because of an imbalance in the gut....
Could you imagine your child begging to drizzle their medicine over oats or pancakes, or even eat it right off the spoon? Well, if you haven’t heard of elderberry syrup, elderberry gummies, or elderberry lollipops and lozenges, you can start getting excited now! In this article you will learn why...