Dr. Elana Roumell

How To Get Your Child To Eat “Adult” Food!

The “Standard American Diet” The classic American kids’ menu is generally the same at all restaurants: grilled cheese sandwich, chicken nuggets and fries, macaroni and cheese, […]

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Quick and Easy Egg-Free Dairy-Free Breakfast Ideas!

As a naturopathic doctor specializing in pediatrics, I run a lot of food panels that test for food sensitivities. Why? Because I know that health starts […]

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The Tastiest Anti-Viral Medicine Your Child Will Love: Elderberry!

Could you imagine your child begging to drizzle their medicine over oats or pancakes, or even eat it right off the spoon? Well, if you haven’t […]

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