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Author: Erika Krumbeck, ND, FABNP

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Medicinal use of Thyme (Thymus vulgaris) in naturopathic medicine

The historical use of thyme Thymus vulgaris, commonly known as thyme, has a rich and varied history of use that dates back to ancient civilizations. The ancient Egyptians used thyme in their embalming practices, recognizing its strong preservative and antibacterial properties. In Ancient Greece, thyme was widely used for its aromatic...

The evidence for CoQ10 supplementation in children. Is CoQ10 Safe?

The evidence for CoQ10 supplementation in children

What is Coenzyme Q10 (CoQ10) and what does it do? Coenzyme Q10 (CoQ10) is a fat soluble compound synthesized in the body. It is commonly referred to as ubiquinone because it is found in almost every cell in all living organisms, making it ubiquitous in nature. CoQ10 is found in the...

Clinical uses of L-tyrosine in naturopathic medicine

What is Tyrosine and what is it used for? L-Tyrosine, commonly referred to as just tyrosine, is a conditionally essential amino acid that the body makes from another amino acid, phenylalanine. Tyrosine is essential for the production of a family of neurotransmitters called catecholamines that includes epinephrine, norepinephrine, and dopamine.1 Neurotransmitters...

Copper deficiency, toxicity and supplementation in children 

Copper is a mineral found in all body tissues and most secretions. It serves as a cofactor for enzymes involved in energy production, iron metabolism, and neurotransmitter synthesis.1 Additionally, copper is a cofactor for superoxide dismutase, an important part of the body's antioxidant defense against oxidative stress. Copper is necessary...

4 ways your child may not tolerate cow’s dairy: allergy, milk protein sensitivity, cerebral folate deficiency, and lactose intolerance

People may choose to avoid milk products for a variety of reasons, but often they don’t understand the differences in a true milk allergy, a milk protein intolerance, and lactose intolerance. In this article, we’ll discuss the unique causes, symptoms, and treatments related to each condition.  Milk Protein Allergy (IgE-mediated response) A milk...