Erika Krumbeck, ND

Gluten-free Christmas cookies!

Merry Christmas, Happy Hanukkah and Joyful Holidays!  Many of you know that I have been dairy-free, gluten-free and soy-free for a number of years now (with […]

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What is Adrenal Fatigue?

Adrenal Fatigue is a term often used by naturopathic physicians, but frequently misunderstood by patients and conventional medical doctors. What are the adrenal glands? The adrenal […]

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What naturopathic physicians are NOT

Naturopathic physicians are NOT: 1. Doctors who prescribe herbs instead of drugs.  Naturopathic medicine is not about using a natural substance in place of a medication.  […]

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All naturopaths are against vaccinations, right?

Continuing on the hot-button issues in the field of Complementary and Alternative Medicine (CAM) is that of vaccinations.  Once again I’m going out on a bit […]

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What is homeopathy? (Insert controversy here)

Easily the most misunderstood and explosively controversial subject in Complementary and Alternative Medicine is that of homeopathy. Before I begin, let me say that I’m going […]

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Gluten-free backpacking meals

As I discovered this summer, gluten-free dehydrated meals are extremely hard to find and very expensive (unless you want to live on jerky and spongy freeze-dried […]

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