Maggie Luther
Lemon Balm: An Herb You Must Have In Your Medicine Cabinet
Lemon balm is a gorgeous, vivacious, delicious smelling plant that flourishes all over the United States, though originally from Europe. It need only be planted once and […]
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Yogurt for your mood….your gut may be influencing how you feel!
Apparently vanilla yogurt may help improve your mood. Researchers looking at how mood affects your food choices, and how your food choices influence your mood, gave […]
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Do your kid’s squeezey food packets have mold in them?
What kid doesn’t love a squeezey packet. My 5 year old still asks for them. And I have to remind her that those are for little […]
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5 Tips for Moms to Beat the Fatigue and Feel Rested
Alright, you are a new parent, or maybe you are a seasoned parent. Your days are long and your nights (of rest) are short. But the […]
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How to improve your child’s behavior with blood sugar control
Are you struggling with behavioral issues in your child? Have you ever wondered if blood sugar control is affecting them? So often I see a parent come in […]
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5 Tips to Get Your Family Healthy for the New Year
While not necessarily easy, intentionally forming healthy habits—and having your family get onboard with you—is possible! You just need to be armed with the following strategies: […]
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