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Toddlers 2-4

Ear Infections and Naturopathic Medicine

We've all known that poor girl who had to have tubes put in her ears.  Or that poor boy who's taken more rounds of antibiotics than his weary parents can count.   Ear fluid buildup, and ear infections, are all too common for children.   Tubes and antibiotics, though sometimes necessary, are...

What’s in Your Lunchbox: Tips and Tricks from the Experts

Packing healthy lunches that kids will eat can sometimes be tricky.  Many factors make it even more difficult: conflicting dietary advice, financial and time restrictions, food sensitivities or strong preferences, and school lunch policies. Our family faces all of the above issues, and has found an approach that works. We are...

Tips for Eating Healthy on the Road

(adsbygoogle = window.adsbygoogle || []).push({}); Summer vacation season has officially arrived. One of the most common questions I get from parents in my practice is: How do I get my family to eat healthy meals on vacation? Short answer: It’s not easy, and it requires some planning. What to Expect When Eating on...

Where does Autism Come from, Anyway?

Currently the causes of Autism are all theoretical in nature. It is appears that many causes come together to ‘flip on the switch’ for Autism. There is no ‘one cause’ for Autism. (Some of the) Theories for Autism causes: Genetics: One of the latest studies coming out has found that Autism may...

What to do when the GAPS diet fails

A decade ago Dr. Natasha Campbell-McBride published her now-famous book titled Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia. A few years ago I started noticing a huge trend in parents trying the GAPS diet on their own, either after reading the book or getting...

What is Beige Syndrome?

  Beige Syndrome Does your child suffer from the “Beige syndrome?” Toddlers are the population most affected by this common affliction.  This disorder can cause vitamin and mineral deficiencies, behavioral problems, and may predispose to frequent colds and ear infections. How do you know if your child has “Beige Syndrome?”  Take a look...

Preventing caries (cavities) in fluoride-free families

In previous blog posts I have talked about fluoride supplementation.  This week I would like to talk about ways to prevent cavities in families who decide to decline fluoride supplementation. So first I want to say that there really is no excuse for having poor oral hygiene habits  - especially if you...

Skip the Centrum! (A guide to a good multivitamin)

I’m not a “supplements” doctor. I know many naturopathic patients who have had the experience of coming home from a visit with a bagful of pills and potions.  I really try not to do that. My long-term goal as a physician is always to treat the underlying cause so we can permanently...

Let them eat dirt (The Hygiene Hypothesis)

  Have you guys heard of something called the "Hygiene Hypothesis?" The Hygiene Hypothesis states that much of the chronic disease in the First World is due to lack of exposure to dirt and "healthy" microbes.  In our Lysol-friendly American households we come into contact with way less germs than developing nations...