Description
Dr. Krumbeck’s Nutrition for ADHD Parent Course is an in-depth, comprehensive session filled with science-backed tools to optimize your child’s behavior, mood, and focus through nutrition—offered in a nurturing, judgment-free space.
This is not a one-size-fits-all solution. This is not a restrictive, impossible-to-follow diet plan. This course is designed to empower parents with the facts about how nutrition impacts ADHD, presented in a clear, accessible, and supportive way.
Parents who are curious about natural approaches to ADHD, want to complement their current treatment plan, or are ready to make small, manageable changes to their child’s diet are all welcome. Whether your goal is to reduce hyperactivity, improve focus, or simply feel confident in your child’s nutrition, this course meets you where you are and helps you take the next step forward.
YES – this course will be recorded. If you cannot make the live class you will have access to the recording (typically available 1-2 days after the live webinar).
What’s Included in the Course?
- 1-hour Session: Explore the science behind ADHD and nutrition.
- Supplement Recommendations: Learn about evidence-backed supplements like omega-3s, zinc, and magnesium.
- Practical Tools: Meal & snack ideas, plus tips for picky eaters.
- Expert Q&A Session: This course will also include a 30-minute Q&A session for parents. (Please note: Dr. Krumbeck is not able to give specific medical advice. However she will answer many questions about how to optimize nutrition for children with ADHD.)
Topics Covered
- The Gut-Brain Connection: How gut health impacts ADHD symptoms.
- Nutritional Deficiencies: Addressing imbalances in iron, zinc, and omega-3s.
- Blood Sugar Regulation: The link between stable energy levels and focus.
- Food Sensitivities: Identifying common ADHD triggers.
- Dietary Strategies for Success: Practical solutions for picky eaters and busy families.
What You Can Expect
- Scientifically Proven Approaches: Evidence-based insights on how nutrition impacts ADHD.
- Practical Tools: Easy, family-friendly guidance.
- Noticeable Results: Improvements in focus, behavior, and emotional regulation.
- Empowerment: Feel confident in making informed dietary choices for your child.
Who This Course is For
- Parents looking for science-backed alternatives to medication.
- Families seeking holistic, nutrition-based ADHD support.
- Caregivers overwhelmed by meal prep or ADHD information.
Join us on February 6th, 2025, at 11:30 AM PST for an informative session with Dr. Krumbeck, where you’ll learn how to use the right nutrition to support your child’s ADHD journey.
Take a positive step toward your child’s long-term health and development today.