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Magnesium for mental health: is your child getting enough?

Magnesium for mental health: is your child getting enough?

(adsbygoogle = window.adsbygoogle || []).push({}); Magnesium is an important mineral for children’s overall health. It’s involved in over 300 types of reactions in the body  including energy production, regulating the functions of the muscles, nerves and heart, regulating blood pressure and blood sugar, and helping to maintain a healthy immune system....

Naturopathic Pediatrics - Galactagogues to increase breast milk supply

Herbs to increase milk supply: a guide to galactagogues

Worried about low breastmilk supply? This post will cover herbs to increase lactation.  Herbs that increase breast milk production are called “galactagogues.”  (“Galacta” = milk, “-gogue” = producer or supplier) Is your milk supply actually low? But first before we get started - is your milk supply actually low?  Many women mistakenly believe...