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What to do when the GAPS diet fails

A decade ago Dr. Natasha Campbell-McBride published her now-famous book titled Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia. A few years ago I started noticing a huge trend in parents trying the GAPS diet on their own, either after reading the book or getting...

Preventing caries (cavities) in fluoride-free families

In previous blog posts I have talked about fluoride supplementation.  This week I would like to talk about ways to prevent cavities in families who decide to decline fluoride supplementation. So first I want to say that there really is no excuse for having poor oral hygiene habits  - especially if you...