PART 2: Naturopathic Healthy Breakfast Ideas for Kids!

The first part of this series talked about WHY EATING BREAKFAST IS SO IMPORTANT FOR KIDS. Eating the most important meal not only improves concentration and […]

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Healthy Snacking For Kids (Tips and Tricks from a Naturopathic Physician)

  Why is it that when I walk into a day care snack time, I see kids eating pretzels, goldfish, crackers, or other variety of simple […]

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Foods to Eat When You or Your Child are Sick

As you may have heard, food is our best medicine. When you or your child are ill you definitely want to get the best food possible, but […]

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Naturopathic Approach to Obesity: Ways to Help Children Achieve and Maintain a Healthy Weight

According to research by the CDC (Center for Disease Control) “Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 […]

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