lactation

How To Feed a Newborn (Prepping for Successful Breastfeeding)

  Will breastfeeding come naturally? How do I learn how to breastfeed? Do I need to use formula? My mom and grandmother say it comes naturally […]

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Herbs to increase milk supply: a guide to galactagogues

Worried about low breastmilk supply? This post will cover herbs to increase lactation.  Herbs that increase breast milk production are called “galactagogues.”  (“Galacta” = milk, “-gogue” […]

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How to treat postpartum depression naturally

Read about Dr. Erika’s personal story about postpartum depression here. I’m going to talk today a little bit about how to treat postpartum depression naturally, and […]

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