mental health

Magnesium for mental health: is your child getting enough?

Magnesium is an important mineral for children’s overall health. It’s involved in over 300 types of reactions in the body  including energy production, regulating the functions […]

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Can drinking more water make your kid smarter?

Water intake is critical for many body functions, but it’s especially important for optimal brain health. It’s so important that the human body can’t live more than […]

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