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mental health Tag

Magnesium for mental health: is your child getting enough?

Magnesium for mental health: is your child getting enough?

(adsbygoogle = window.adsbygoogle || []).push({}); Magnesium is an important mineral for children’s overall health. It’s involved in over 300 types of reactions in the body  including energy production, regulating the functions of the muscles, nerves and heart, regulating blood pressure and blood sugar, and helping to maintain a healthy immune system....

Can drinking more water make your kid smarter? Dr. Martin from Naturopathic Pediatrics explains

Can drinking more water make your kid smarter?

(adsbygoogle = window.adsbygoogle || []).push({}); Water intake is critical for many body functions, but it’s especially important for optimal brain health. It’s so important that the human body can’t live more than a few days without it. Water makes up to about 60-65% of your child’s total weight (up to 75% for...