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What’s In Your Child’s Multivitamin??

People take multivitamins because they are supposedly healthy. While I regularly prescribe vitamins and supplements for specific reasons, I do not recommend that everybody take a multivitamin. Moreover, I have been shocked at the poor quality of the ingredients in many children’s multivitamins. Children have such delicate, developing neurological systems...

Skip the Centrum! (A guide to a good multivitamin)

I’m not a “supplements” doctor. I know many naturopathic patients who have had the experience of coming home from a visit with a bagful of pills and potions.  I really try not to do that. My long-term goal as a physician is always to treat the underlying cause so we can permanently...