Will breastfeeding come naturally? How do I learn how to breastfeed? Do I need to use formula? My mom and grandmother say it comes naturally and I don’t need to worry about it. But my friends have had trouble. Have I done what I need to do to be ready for...
The baby has arrived, you are home and beginning to think you may have settled a little in to this new parent thing. You may even dare to think you are developing a bit of a routine. Your body is healing and your baby is thriving. Adult beverages have begun...
1/3/2015. Update from Dr. Erika: DON'T THROW OUT YOUR ESSENTIAL OILS! I've been getting a lot of comments from folks who read this article and are terrified to use essential oils now. Please, read the article carefully - topical or diffused essential oils can be very safe and effective in...
