Why is it that when I walk into a day care snack time, I see kids eating pretzels, goldfish, crackers, or other variety of simple carb loaded with salt and almost void of nutrition? Why, when kids gain the ability to feed themselves, do we swap their pureed veggies, fruits,...
I see many pregnant women in my practice, and I love working with moms and dads to-be as they are so inspired to live and eat well. But, inevitably, they’ll come to an appointment upset because they’ve been told (or fear) that they’ve “gained too much weight”. Just recently, a...
Most kids, at one point in their lives or another start being pickier with what they will eat. Throw in the fact that they are no longer sitting at your kitchen table but instead are at school seeing everyone else’s lunch options and you may just find you have a...
Are you struggling with behavioral issues in your child? Have you ever wondered if blood sugar control is affecting them? So often I see a parent come in with a child who needs behavior modification - and the schools of course want something to be done about it. I get it! Schools are...
