Healthy Snacking For Kids (Tips and Tricks from a Naturopathic Physician)

  Why is it that when I walk into a day care snack time, I see kids eating pretzels, goldfish, crackers, or other variety of simple […]

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Growing and Glowing: Healthy Weight Gain in Pregnancy

I see many pregnant women in my practice, and I love working with moms and dads to-be as they are so inspired to live and eat […]

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Vegetable and Protein Containing Snack and Lunch Ideas

Most kids, at one point in their lives or another start being pickier with what they will eat. Throw in the fact that they are no […]

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How to improve your child’s behavior with blood sugar control

Are you struggling with behavioral issues in your child? Have you ever wondered if blood sugar control is affecting them? So often I see a parent come in […]

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