Yogurt for your mood….your gut may be influencing how you feel!

Apparently vanilla yogurt may help improve your mood. Researchers looking at how mood affects your food choices, and how your food choices influence your mood, gave […]

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How to choose the best probiotic for your child

Probiotics are a hot topic these days, among parents and doctors alike! Once thought to only influence gut heath, we now know that maintaining a healthy […]

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