Nature’s soothing secret: clinical use of lemon balm (Melissa officinalis) in pediatric medicine
Is lemon balm safe for kids? ...
Adolescents 13-18
Understanding the stages of the Specific Carbohydrate Diet
What is the Specific Carbohydrate Diet? For a full intro into the Specific Carbohydrate Diet see Getting Started with the Specific Carbohydrate Diet. For children who are struggling with inflammatory bowel disease, like Crohn's Disease or Ulcerative Colitis you may want to check out Seattle Children's Hospital article: "Can the Specific Carbohydrate...
Getting started with the Specific Carbohydrate Diet
What is the rationale behind the Specific Carbohydrate Diet? The rationale behind the Specific Carbohydrate Diet (SCD) centers around the idea that certain harmful gut pathogens flourish on carbohydrates that are more difficult to digest. In people with inflamed intestines or dysbiosis, breaking down and transporting large molecules (such as...
5-hydroxytryptophan (5-HTP) and the “feel good” neurotransmitter serotonin
Are you a healthcare provider? Read our research summary of 5-HTP on Naturopathic Pediatrics PRO, our website for professionals. What is 5-HTP? A Parent-Friendly Guide 5-hydroxytryptophan (5-HTP) is a naturally occurring compound that the body makes from tryptophan, an amino acid found in food. After conversion to 5-HTP, it is further...
Thiamine (vitamin B1) deficiency and supplementation in children
What is thiamine? Thiamine, or vitamin B1, is a water soluble vitamin found naturally in some foods and added to others. All of the B vitamins are essential for energy production because they help convert carbohydrates to glucose, the body's primary fuel source. Thiamine is important for nutrient metabolism, a healthy...
The evidence for CoQ10 supplementation in children
Are you a healthcare provider? Read our research summary of CoQ10 on Naturopathic Pediatrics PRO, our website for professionals. What is Coenzyme Q10 (CoQ10) and what does it do? Coenzyme Q10 (CoQ10) is a fat-soluble compound naturally synthesized by the body. Often called ubiquinone, it is present in nearly every cell...
Clinical uses of L-tyrosine in naturopathic medicine
Are you a healthcare provider? Read our research summary of L-Tyrosine on Naturopathic Pediatrics PRO, our website for professionals. What is Tyrosine and what is it used for? L-Tyrosine, commonly referred to as just tyrosine, is a conditionally essential amino acid that the body makes from another amino acid, phenylalanine. Tyrosine...
Copper deficiency, toxicity and supplementation in children
Are you a healthcare provider? Read our research summary of copper on Naturopathic Pediatrics PRO, our website for professionals. What Is Copper and Why Is It Important? Copper is a trace mineral found in all tissues and fluids of the body. Though required only in small amounts, it plays a crucial...
4 ways your child may not tolerate cow’s dairy: allergy, milk protein sensitivity, cerebral folate deficiency, and lactose intolerance
People may choose to avoid milk products for a variety of reasons, but often they don’t understand the differences in a true milk allergy, a milk protein intolerance, and lactose intolerance. In this article, we’ll discuss the unique causes, symptoms, and treatments related to each condition. Milk Protein Allergy (IgE-mediated response) A milk...
Why do children need so much calcium? What do naturopathic doctors use calcium for?
Are you a healthcare provider? Read our research summary of calcium on Naturopathic Pediatrics PRO, our website for professionals. Calcium is the most abundant mineral in the human body. Roughly 99% of it is stored in bones and teeth, while the remaining 1% circulates in extracellular fluid like blood and...
Quercetin supplementation for children: research, safety and efficacy
Are you a healthcare provider? Read our research summary of Quercetin on Naturopathic Pediatrics PRO, our website for professionals. What Is Quercetin? Quercetin is a natural plant pigment, or flavonol, found in a wide variety of fruits, vegetables, nuts, and grains. Known for its powerful antioxidant properties, quercetin helps neutralize free...
The evidence for fish oil supplementation in children
Studies show that children and adolescents with ADHD have significantly lower plasma and blood concentrations of polyunsaturated fatty acids (PUFAs), especially omega-3s.4 This has led researchers to investigate the relationship between supplemental omega-3s and the attention and behavior problems associated with ADHD in children.4 Some data suggests mild improvements with...