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Children 5-12

Hydrotherapy for chest colds in children

Why hydrotherapy? The use of hydrotherapy is one of the oldest traditional treatments. There are many different types of hydrotherapy, including baths, steams, pour-over therapies, and the application of wet towels or sheets.   In this case we are interested in contrast hydrotherapy, or using water that alternates from hot to...

When should a child supplement with zinc?

Dr. K here. Zinc is one of my most-used supplements in my practice, both for pediatrics and adult patients. I use zinc most often for diarrhea, picky eating, eczema, general immune support, and anxiety in children. (Of course, this is all very patient-specific, and depending on the overall need/s...

Choline supplementation in children and pregnant women

This article was compiled by Kayla Martin, CNS candidate and edited by Erika Krumbeck, ND. Looking for a great phosphatidylcholine product? Seeking Health has the best. Check it out here! What is choline? Choline is a water-soluble nutrient that is technically neither a vitamin or a mineral. However, it...

Nutritional interventions for depression and anxiety in children

Depression and anxiety are extremely common conditions that affect millions of children in the United States.  The CDC estimates 9.4% of children have clinically significant anxiety, and 4.4% of children have depression.  This represents over 5 million anxious children and 2.5 million depressed children in the United States alone. UNICEF estimates...

Raising Kids Naturally Podcast

Dr. Erika Krumbeck, the founder of naturopathicpediatrics.com was recently on a new podcast by EcoParent called Raising Kids Naturally. Hosted by Leslie Solomonian, ND. Leslie Solomonian is a naturopathic doctor in Toronto with an interest in pediatrics and family medicine. She is a professor and clinician at the Canadian...

Wholesome Baking with Kiddo’s Part I: Sweeteners

Taste and smell are two of our senses that have the power to unearth our memories and emotions in remarkable detail, even decades later. The neural pathways for taste, smell and memory all reside together in our limbic system, known as our “primitive brain”, where we feel our emotions. Whether...

Nutritional Research Updates in PANDAS

PANS and PANDAS are debilitating neuroimmune disorders that affect children. For an overview of the difference between Tourette syndrome, OCD and PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections) see Dr. Zelfand's article: When a Tic isn’t a Nervous Habit (PANDAS: Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) Conventional treatments...

I think my child has PANDAS. What do I do next?

What is PANDAS?  PANDAS stands for Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infection. This condition is characterized by a sudden onset of psychiatric symptoms after a Group A Beta Hemolytic Streptococcal infection (GABHS). Many have only heard about Strep throat, in which the strep infection is in the throat. However,...