Urtica dioica, commonly referred to as stinging nettle, boasts a rich history of culinary, medicinal, clothing and ceremonial practices. Belonging to the Urticacea family, it is a perennial herbaceous plant native to Europe and Asia, now found in temperate regions worldwide and considered a weed in intensive agriculture due to...
The Timeless Appeal of Chamomile Chamomile, scientifically known as Matricaria chamomilla, is a widely used herb in traditional medicines around the world. Ancient Egyptian, Greek and Roman medical texts describe using chamomile as a calming tea infusion and for treating dry, weatherworn skin.1 Chinese medical traditions first detailed chamomiles’ (known as “Bamu...
Mullein is a wonderful, abundant herb used for a number of children's conditions. In this article we will explore the clinical research, safety and efficacy of Mullein (Verbascum thapsus) for use in children. Introduction Mullein, scientifically known as Verbascum thapsus, is a versatile flowering plant belonging to the Scrophulariaceae family, widely recognized...
Introduction to Echinacea in herbal medicine Have you ever strolled through the pharmacy section at your local grocery store and noticed cold and flu medications boasting echinacea as a key ingredient? While the flashy labels are clearly promising relief from stubborn bugs, you might be wondering: does echinacea work? Is it...
Is lemon balm safe for kids? ...