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Is Echinacea Safe for Children? Is it Effective?

Introduction to Echinacea in herbal medicine Have you ever strolled through the pharmacy section at your local grocery store and noticed cold and flu medications boasting echinacea as a key ingredient? While the flashy labels are clearly promising relief from stubborn bugs, you might be wondering: does echinacea work? Is it...

The evidence for fish oil supplementation in children

Studies show that children and adolescents with ADHD have significantly lower plasma and blood concentrations of polyunsaturated fatty acids (PUFAs), especially omega-3s.4 This has led researchers to investigate the relationship between supplemental omega-3s and the attention and behavior problems associated with ADHD in children.4 Some data suggests mild improvements with...

How to do wet wraps for eczema. #Naturopathic #Pediatrics

How to do wet wraps for eczema (atopic dermatitis)

It sounds weird, it feels strange, but of all the options for severe eczema treatment my favorite is wet wraps! Do you know how to do wet wraps for your child with eczema? What is eczema? Eczema is also called atopic dermatitis.  It is a red, scaly rash that is intensely itchy. ...

5 Reasons to Take Probiotics During Pregnancy

Probiotics are the “good” bacteria or microorganisms that live in and on our bodies. We actually have more bacteria living in us than we do cells! Probiotics live in our digestive tract and perform a number of functions like helping us digest food and communicating with our immune system to...

Healthy Kids Get Sick Sometimes (Really!) What is the Hygiene Hypothesis?

Healthy Kids Get Sick Sometimes (Really!)

In my family medicine practice, I make it a point to tell new parents at their baby’s 9-month well visit, “If she hasn’t had a fever yet, there’s a good chance she’ll have one before I see you back for the 12 month checkup.” Although it sounds alarming, getting sick with...

Naturopathic Treatment for Infant Eczema

Eczema (aka Atopic Dermatitis)  is very common, and it frequently first pops up infancy affecting anywhere from 5-20% of children.  I've seen many babies, some as young as 3-4 weeks with whole body eczema.  By the time I see them, Mom and Dad have often already tried everything - new...