Postpartum depression or postpartum thyroiditis?

My own experience with postpartum depression started 6 weeks after the birth of my first child, Annika.  I remember clearly that it was a Friday, Annika […]

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Gluten-free, Dairy-free, Soy-free Paleo Almond Pecan cookies

It’s gray and a bit lazy here in Missoula. I love the snow, and I love winter (it is my favorite season). “Real” winter is one […]

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Your symptoms are just symptoms of a bigger problem

Last weekend I had the pleasure of teaching a natural weight-loss class at Meadowsweet Herbs here in Missoula.  I had a blast!  Maybe it’s because I […]

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Iron-rich foods for kids and infants

Oh the things we put our kids through! Parents – do you remember doing the newborn heel-stick to check for PKU and other metabolic diseases? (Did […]

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What is Adrenal Fatigue?

Adrenal Fatigue is a term often used by naturopathic physicians, but frequently misunderstood by patients and conventional medical doctors. What are the adrenal glands? The adrenal […]

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