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Quit it! (Smoking, Carbs and Mom-Guilt)

{This is a re-post Dr. Erika originally wrote for Mothers Organic Health.  Check 'em out!} We’ve all got ‘em: things that we know aren’t good for us, but we do anyways. The Frappuccino addiction, potato chip binges, sushi in excess (that’s a lot of mercury!), the chocolate bar dependency, energy drinks,...

Be happy with the child you have

I did a bad thing. I Googled. Annika is due for her 12 month appointment in a few days and she's been speaking a couple of words (and rapidly picking up more it seems). I know that's pretty normal, but I wanted to find out how many words other kids are...

I’m not perfect

Last week I wrote about Mom blogs and how they make me anxious with their beautiful, picture-perfect families and super-Mom stories.  Over this past week I heard from several other parents who have said they identify with my Mom-guilt. This week I am dealing with the fact that I'm not perfect. ...

Mommy blogs make me anxious

  Mommy blogs make me anxious.  Especially the crunchy, granola, happy, hippie, healthy Mama blogs.  You know, the ones tagged antivax, homebirthing/waterbirthing, GAPS diet, elimination communication, EBF, baby-wearing, co-sleeping, baby-led weaning or unschooling.  The ones with eight or nine beautiful, artsy photographs of their trendy kids frolicking in fields of blissful...