Quit it! (Smoking, Carbs and Mom-Guilt)
{This is a re-post Dr. Erika originally wrote for Mothers Organic Health. Check 'em out!} We’ve all got ‘em: things that we know aren’t good for us, but we do anyways. The Frappuccino addiction, potato chip binges, sushi in excess (that’s a lot of mercury!), the chocolate bar dependency, energy drinks,...