nutrition

Tips for Eating Healthy on the Road

Summer vacation season has officially arrived. One of the most common questions I get from parents in my practice is: How do I get my family […]

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What to do when the GAPS diet fails

A decade ago Dr. Natasha Campbell-McBride published her now-famous book titled Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia. A few […]

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What is Beige Syndrome?

  Beige Syndrome Does your child suffer from the “Beige syndrome?” Toddlers are the population most affected by this common affliction.  This disorder can cause vitamin […]

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Calcium – the great milk myth

Calcium is one of the most important minerals in the body and is involved in much more than just bone formation.  Calcium is required for our […]

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Skip the rice cereal

She loves elk and potatoes.  Applesauce and blueberries – not so much.  She loves when we add hot sauce (1 or 2 drops) to her mashed […]

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