Water intake is critical for many body functions, but it’s especially important for optimal brain health. It’s so important that the human body can’t live more than […]
Read moreAre you looking forward to back to school time, but dreading packing lunches every night or in a rush before your child leaves for school? […]
Read moreOver the past several years, I have been working with school age children in the classroom, and I have had the opportunity to teach nutrition, digestion, […]
Read moreLice: just saying the word is enough to make many people start scratching their heads and looking for someone to do a hair check. With kids, […]
Read more