What is Tyrosine and what is it used for? L-Tyrosine, commonly referred to as just tyrosine, is a conditionally essential amino acid that the body makes from another amino acid, phenylalanine. Tyrosine is essential for the production of a family of neurotransmitters called catecholamines that includes epinephrine, norepinephrine, and dopamine.1 Neurotransmitters...
(adsbygoogle = window.adsbygoogle || []).push({}); Magnesium is an important mineral for children’s overall health. It’s involved in over 300 types of reactions in the body including energy production, regulating the functions of the muscles, nerves and heart, regulating blood pressure and blood sugar, and helping to maintain a healthy immune system....
Everyone experiences anxiety at some point in their life. It can act as a motivator to help achieve goals, increase awareness of stressful situations, and even help to protect us from potential danger. But when children feel anxious, is it normal? Anxiety can be a normal part of your child’s...
Alright, you are a new parent, or maybe you are a seasoned parent. Your days are long and your nights (of rest) are short. But the good part is that you can take a few key steps to ensure that when you are awake you have the energy you need...
