stress
Magnesium for mental health: is your child getting enough?
Magnesium is an important mineral for children’s overall health. It’s involved in over 300 types of reactions in the body including energy production, regulating the functions […]
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8 Naturopathic Approaches to Addressing Your Child’s Anxiety
Everyone experiences anxiety at some point in their life. It can act as a motivator to help achieve goals, increase awareness of stressful situations, and even […]
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5 Tips for Moms to Beat the Fatigue and Feel Rested
Alright, you are a new parent, or maybe you are a seasoned parent. Your days are long and your nights (of rest) are short. But the […]
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