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Toddlers 2-4

Top 10 Avoidable Physical Dangers for Kids

As a naturopathic doctor, I don't see a lot of emergency cases. Parents tend to know when they need to go to the ER, so I generally see kids for their follow-up care. But, as a mom who is also a doctor, I ponder questions such as: what do I...

Natural Home Treatments for Croup

What is Croup? Croup is known for its loud, barking cough and inflammation of the throat, which can cause severe issues with breathing. It is seen almost exclusively in children, the smaller the child the more severe the illness can be. Croup usually starts as a cold or upper respiratory infection...

My child has a cough – when do I call 911?

"My child has a cough - when do I call 911?"  This guide should help answer this question!  These are general recommendations based on the best-practice guidelines in 2015 and could change - so always follow your physician's advice first.  Your doctor should give you detailed instructions on when it is appropriate...

Treatment for Children’s Constipation without Miralax

In January of this year the FDA announced it would fund research into the safety of the very popular constipation medication Miralax. Though Miralax has been approved for use in adults and adolescents for less than 7 days, it has never been approved by the FDA for use in children.  Despite this Miralax has...

What is Molluscum and What Can Be Done About It?

Molluscum contagiosum, usually just referred to as Molluscum by your family doctor, is a viral infection of the skin. It is usually seen in school aged children and looks like pearly/skin colored bumps with small indents (known as umbilication) in their centers. Location: They show up seemingly 'out of the blue'...

Ear Infections and Naturopathic Medicine

We've all known that poor girl who had to have tubes put in her ears.  Or that poor boy who's taken more rounds of antibiotics than his weary parents can count.   Ear fluid buildup, and ear infections, are all too common for children.   Tubes and antibiotics, though sometimes necessary, are...

What’s in Your Lunchbox: Tips and Tricks from the Experts

Packing healthy lunches that kids will eat can sometimes be tricky.  Many factors make it even more difficult: conflicting dietary advice, financial and time restrictions, food sensitivities or strong preferences, and school lunch policies. Our family faces all of the above issues, and has found an approach that works. We are...

Tips for Eating Healthy on the Road

(adsbygoogle = window.adsbygoogle || []).push({}); Summer vacation season has officially arrived. One of the most common questions I get from parents in my practice is: How do I get my family to eat healthy meals on vacation? Short answer: It’s not easy, and it requires some planning. What to Expect When Eating on...