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Thiamine (vitamin B1) deficiency and supplementation in children
What is thiamine? Thiamine, or vitamin B1, is a water soluble vitamin found naturally in some foods and added to others. All of the B vitamins are essential for energy production because they help convert carbohydrates to glucose, the body’s primary fuel source. Thiamine is important for nutri...
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The evidence for CoQ10 supplementation in children
What is Coenzyme Q10 (CoQ10) and what does it do? Coenzyme Q10 (CoQ10) is a fat soluble compound synthesized in the body. It is commonly referred to as ubiquinone because it is found in almost every cell in all living organisms, making it ubiquitous in nature. CoQ10 is found in the mitochondrial mem...
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Abortion and vaccination (and other religious objections to immunizations)
This video is from Dr. Krumbeck’s vaccine education course, Vaccines Demystified. Before you listen to this video please understand: this video is not meant to judge, comment upon, or endorse any particular faith group or religious belief. At Naturopathic Pediatrics we understand that many fam...
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Clinical uses of L-tyrosine in naturopathic medicine
What is Tyrosine and what is it used for? L-Tyrosine, commonly referred to as just tyrosine, is a conditionally essential amino acid that the body makes from another amino acid, phenylalanine. Tyrosine is essential for the production of a family of neurotransmitters called catecholamines that includ...
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What’s the difference between a picky eater and a sensory eater?
Most parents have likely thought their child was a picky eater at some point. It’s normal for kids to go through phases where they’re more or less picky during periods of growth and as their taste buds develop. In some cases, picky eating is less about the food, and more about the sensory experi...
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Copper deficiency, toxicity and supplementation in children
Copper is a mineral found in all body tissues and most secretions. It serves as a cofactor for enzymes involved in energy production, iron metabolism, and neurotransmitter synthesis.1 Additionally, copper is a cofactor for superoxide dismutase, an important part of the body’s antioxidant defen...
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4 ways your child may not tolerate cow’s dairy: allergy, milk protein sensitivity, cerebral folate deficiency, and lactose intolerance
People may choose to avoid milk products for a variety of reasons, but often they don’t understand the differences in a true milk allergy, a milk protein intolerance, and lactose intolerance. In this article, we’ll discuss the unique causes, symptoms, and treatments related to each condition.&nb...
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Why do children need so much calcium? What do naturopathic doctors use calcium for?
Calcium is the most abundant mineral in the body. Approximately 99% of calcium is found in the bones and teeth with the remaining 1% in extracellular fluid like blood and soft tissues. Calcium is critical for many cellular processes, including regulating heart rhythms, nerve function, muscle contrac...
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Quercetin supplementation for children: research, safety and efficacy
What is Quercetin? Quercetin is a plant pigment found in a variety of fruits, vegetables, nuts, and grains. Quercetin is a bioflavonoid known as a flavonol, important for its antioxidant properties.1 Its antioxidant properties help neutralize free radicals that may otherwise cause inflammation and c...
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The evidence for fish oil supplementation in children
Studies show that children and adolescents with ADHD have significantly lower plasma and blood concentrations of polyunsaturated fatty acids (PUFAs), especially omega-3s.4 This has led researchers to investigate the relationship between supplemental omega-3s and the attention and behavior problems a...
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The Happy Brain Diet for ADHD and Sensory Processing Disorders
What is the Happy Brain Diet? The Happy Brain Diet is rooted in principles from the Feingold diet, with a special emphasis on balancing blood sugar. It is a one month elimination diet followed by a systematic re-introductory phase. A temporary elimination and subsequent reintroduction can help you b...
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Supplementing vitamin B6 in children and teens: PMS, ADHD, autism and more!
What is Vitamin B6? Vitamin B6 is a water-soluble vitamin known as pyridoxine. The active coenzyme forms of vitamin B6 are called pyridoxal 5 phosphate (PLP) and pyridoxamine 5 phosphate (PMP). Vitamin B6 performs a wide variety of functions throughout the body in these active coenzyme forms. It is ...