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Author: Cori Burke, ND

Paleo banana blueberry muffins. #YUM!

Paleo Banana Blueberry Muffins

These yummy paleo banana blueberry muffins are a healthy morning treat for the whole family. They are grain-free, gluten-free, and dairy-free, with just the right amount of sweetness. Even the pickiest of eaters will be sure...

The 5 Best Natural Sleep Remedies for Kids

Does the idea of your child sleeping through the night feel like a frustrating daydream? Most parents struggle with bedtime at some point in their kid’s lives. Insomnia is unfortunately common in people of all ages and it effects about 20% (i.e. 1 in 5) of children ages 5 to...

Gluten-free, dairy-free, paleo spiced persimmon cookies. #YUM! #Glutenfree

Gluten-Free, Dairy-Free, Paleo Spiced Persimmon Cookies

(adsbygoogle = window.adsbygoogle || []).push({}); Paleo Spiced Persimmon Cookies These delicious paleo cookies are a perfect way to celebrate the Fall season! They are soft and chewy with just the right amount of sweetness and spice and since they don't contain any grains or dairy they are a good choice for health-conscious...

MTHFR: the link between ADD/ADHD, folate and genetics

MTHFR: The Link Between ADD/ADHD, Folate, and Genetics

  Attention Deficit Disorders: Do Genetics Play a Role? ADD and ADHD are some of the most common health issues in childhood, with ADHD affecting approximately 11% of children. The symptoms of hyperactivity, impulsivity, and/or inattention associated with Attention Deficit Hyperactivity Disorder (ADHD) can affect life at home and at school with...