A few years ago, most of us didn’t even really know what gluten was. But now, almost all of us know someone or have at least […]
Read moreFor teens, acne breakouts can be a huge deal, affecting not just their skin but also their emotional well being. Teens who suffer from acne are […]
Read moreApparently vanilla yogurt may help improve your mood. Researchers looking at how mood affects your food choices, and how your food choices influence your mood, gave […]
Read moreAre you looking forward to back to school time, but dreading packing lunches every night or in a rush before your child leaves for school? […]
Read moreIrritable bowel syndrome is a functional gastrointestinal (GI) disorder that affects children and adults. It is estimated that 5-20% of children may develop IBS, with symptoms […]
Read moreWhat kid doesn’t love a squeezey packet. My 5 year old still asks for them. And I have to remind her that those are for little […]
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