What is fish oil? What is the difference between omega-3 and omega-6 fatty acids? Fish oil is oil extracted from the tissues of oily fish. Its popularity stems from its rich quantity of omega-3 fatty acids, particularly DHA and EPA. Omega-3s play several important roles in the body, including...
What is Vitamin B6? Vitamin B6 is a water-soluble vitamin known as pyridoxine. The active coenzyme forms of vitamin B6 are called pyridoxal 5 phosphate (PLP) and pyridoxamine 5 phosphate (PMP). Vitamin B6 performs a wide variety of functions throughout the body in these active coenzyme forms. It is involved...
What is folate? What is the difference between folic acid and folate? Folate is a water-soluble B vitamin found in many plant and animal foods. It may also be referred to as vitamin B9 or folic acid. However, the term “folic acid” is often used inappropriately and synonymously with folate....
This article was compiled by Kayla Martin, CNS candidate and edited by Erika Krumbeck, ND. How is vitamin C used in the body? Vitamin C is one of the most well known and widely used vitamins. Vitamin C is a water-soluble vitamin, meaning it dissolves in water and travels through the body...
Dr. K here. Zinc is one of my most-used supplements in my practice, both for pediatrics and adult patients. I use zinc most often for diarrhea, picky eating, eczema, general immune support, and anxiety in children. (Of course, this is all very patient-specific, and depending on the overall need/s...
Looking for a great phosphatidylcholine product? Seeking Health has the best. Check it out here! What is choline? Choline is a water-soluble nutrient that is technically neither a vitamin or a mineral. However, it is open lumped together with the B-vitamin family of nutrients due to its role in...
Depression and anxiety are extremely common conditions that affect millions of children in the United States. The CDC estimates 9.4% of children have clinically significant anxiety, and 4.4% of children have depression. This represents over 5 million anxious children and 2.5 million depressed children in the United States alone. UNICEF estimates...
PANS and PANDAS are debilitating neuroimmune disorders that affect children. For an overview of the difference between Tourette syndrome, OCD and PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections) see Dr. Zelfand's article: When a Tic isn’t a Nervous Habit (PANDAS: Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) Conventional treatments...
Have you ever seen a child in your clinic who presents as “a little autistic, but not quite”? Perhaps nine-year-old Anna* makes good eye contact, speaks eloquently, and greets you like a talkative “little adult,” but, when you ask her if she has a best friend, she ignores your question...
Here at Naturopathic Pediatrics we support the statement by the Pediatric Association of Naturopathic Physicians. See the excerpt below: The Pediatric Association of Naturopathic Physicians (PedANP) rejects racism, oppression and violence in all its forms. We have watched recent events with sadness and anger. The murder of George Floyd is the...
Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common mental disorders affecting children. According to the American Psychiatric Association, an estimated 8.4 percent of children in the U.S. have been diagnosed with ADHD. Memory, concentration and ‘appropriate behavior’ are key in a child’s ability to learn and be successful in school. The...
Social media is weird sometimes! Dr. K here. For the last several years I have seen this picture spread all over social media (Pinterest, Facebook and even IG). The heading shows “this is a sign of MTHFR” and shows pictures of a “stork bite” in many different locations. One version also...