Fish oil, rich in omega-3 fatty acids like EPA and DHA, is gaining recognition for its potential to help manage asthma, especially in children. These healthy fats, found primarily in fish and seafood, have impressive anti-inflammatory properties, making them an excellent option for asthma treatment. When considering fish oil for children,...
Valerian (Valeriana officinalis) has a long history of use in traditional medicine for a variety of conditions, notably its application as a sleep aid and treatment for anxiety. Today, its application has expanded to include attention deficit and hyperactivity syndromes, helping to calm and focus the mind.1 Despite its historical...
Why is magnesium so important for children? Magnesium is an important mineral that serves as a cofactor for more than 300 enzymatic reactions in the body.1 Magnesium contributes to hundreds of ATP-requiring processes involved in metabolism, energy production, oxidative phosphorylation, and glycolysis. Magnesium is required to break down carbs and fat...
What is L-theanine? Theanine, an amino acid primarily found in tea leaves, particularly Camellia sinensis, and some mushrooms, has garnered considerable attention in recent years for its potential health benefits. Structurally similar to glutamate, a neurotransmitter involved in brain function, theanine is known for its ability to cross the blood-brain barrier...
What is Glutathione? Glutathione, often referred to as the "master antioxidant," is a naturally occurring molecule found in the cells. Glutathione is a tripeptide, meaning it is made of three amino acids (cysteine, glutamine, and glycine). It is produced in the liver and plays a crucial role in maintaining overall health....
Urtica dioica, commonly referred to as stinging nettle, boasts a rich history of culinary, medicinal, clothing and ceremonial practices. Belonging to the Urticacea family, it is a perennial herbaceous plant native to Europe and Asia, now found in temperate regions worldwide and considered a weed in intensive agriculture due to...
The Timeless Appeal of Chamomile Chamomile, scientifically known as Matricaria chamomilla, is a widely used herb in traditional medicines around the world. Ancient Egyptian, Greek and Roman medical texts describe using chamomile as a calming tea infusion and for treating dry, weatherworn skin.1 Chinese medical traditions first detailed chamomiles’ (known as “Bamu...
Mullein is a wonderful, abundant herb used for a number of children's conditions. In this article we will explore the clinical research, safety and efficacy of Mullein (Verbascum thapsus) for use in children. Introduction Mullein, scientifically known as Verbascum thapsus, is a versatile flowering plant belonging to the Scrophulariaceae family, widely recognized...
Are you a healthcare provider? Read our research summary on Probiotics and IBS and constipation on Naturopathic Pediatrics PRO, our website for professionals. Irritable Bowel Syndrome (IBS) and constipation are common gastrointestinal issues that can significantly impact the well-being of children. Treatment options for irritable bowel syndrome (IBS) are notoriously...
Is lemon balm safe for kids? ...
Are you a healthcare provider? Read our article on Elimination Diets and Eating Disorders on Naturopathic Pediatrics PRO. As a pediatric naturopathic doctor I have over ten years of experience using therapeutic elimination diets in children. I have seen many cases of dramatic reversal of chronic disease or behavior concerns....
Are you a healthcare provider? Read our research summary of CoQ10 on Naturopathic Pediatrics PRO, our website for professionals. What is Coenzyme Q10 (CoQ10) and what does it do? Coenzyme Q10 (CoQ10) is a fat-soluble compound naturally synthesized by the body. Often called ubiquinone, it is present in nearly every cell...