Why oral health matters in children Dental caries remain one of the most common chronic health conditions in childhood, despite widespread access to toothbrushes, toothpaste, and professional dental care. Cavities develop through a complex interaction between oral bacteria, dietary sugars, saliva composition, and enamel integrity. In many children, frequent snacking, sweetened...
Lavender is a well-known herb that has been used for centuries to support relaxation, sleep, and emotional well-being. Today, it is one of the most commonly used natural remedies for calming the nervous system in both children and adults. In pediatric care, lavender is often explored for concerns such as...
Fish oil, rich in omega-3 fatty acids like EPA and DHA, is gaining recognition for its potential to help manage asthma, especially in children. These healthy fats, found primarily in fish and seafood, have impressive anti-inflammatory properties, making them an excellent option for asthma treatment. When considering fish oil for children,...
What is L-theanine? Theanine, an amino acid primarily found in tea leaves, particularly Camellia sinensis, and some mushrooms, has garnered considerable attention in recent years for its potential health benefits. Structurally similar to glutamate, a neurotransmitter involved in brain function, theanine is known for its ability to cross the blood-brain barrier...
What is Glutathione? Glutathione, often referred to as the "master antioxidant," is a naturally occurring molecule found in the cells. Glutathione is a tripeptide, meaning it is made of three amino acids (cysteine, glutamine, and glycine). It is produced in the liver and plays a crucial role in maintaining overall health....
Urtica dioica, commonly referred to as stinging nettle, boasts a rich history of culinary, medicinal, clothing and ceremonial practices. Belonging to the Urticacea family, it is a perennial herbaceous plant native to Europe and Asia, now found in temperate regions worldwide and considered a weed in intensive agriculture due to...
The Timeless Appeal of Chamomile Chamomile, scientifically known as Matricaria chamomilla, is a widely used herb in traditional medicines around the world. Ancient Egyptian, Greek and Roman medical texts describe using chamomile as a calming tea infusion and for treating dry, weatherworn skin.1 Chinese medical traditions first detailed chamomiles’ (known as “Bamu...
Mullein is a wonderful, abundant herb used for a number of children's conditions. In this article we will explore the clinical research, safety and efficacy of Mullein (Verbascum thapsus) for use in children. Introduction Mullein, scientifically known as Verbascum thapsus, is a versatile flowering plant belonging to the Scrophulariaceae family, widely recognized...
Are you a healthcare provider? Read our research summary on Probiotics and IBS and constipation on Naturopathic Pediatrics PRO, our website for professionals. Irritable Bowel Syndrome (IBS) and constipation are common gastrointestinal issues that can significantly impact the well-being of children. Treatment options for irritable bowel syndrome (IBS) are notoriously...
Introduction to Echinacea in herbal medicine Have you ever strolled through the pharmacy section at your local grocery store and noticed cold and flu medications boasting echinacea as a key ingredient? While the flashy labels are clearly promising relief from stubborn bugs, you might be wondering: does echinacea work? Is it...
Are you a healthcare provider? Read our research summary of Thymus vulgaris on Naturopathic Pediatrics PRO, our website for professionals. Thyme (Thymus vulgaris) isn’t just a delicious kitchen herb—it’s also a powerful plant with a long history of medicinal use. From treating coughs to supporting digestion and fighting infections, thyme...
What is the Specific Carbohydrate Diet? For a full intro into the Specific Carbohydrate Diet see Getting Started with the Specific Carbohydrate Diet. For children who are struggling with inflammatory bowel disease, like Crohn's Disease or Ulcerative Colitis you may want to check out Seattle Children's Hospital article: "Can the Specific Carbohydrate...
