We are familiar with the common flu symptoms: fever, chills, fatigue, malaise, sore throat, and runny nose. We’re also not surprised when the flu is paired with diarrhea and dizziness. But when our children can’t walk after having the flu, that’s more concerning. When flu symptoms become more severe, this suggests...
Childhood anxiety is very common. In fact, nearly 4.5 million children in the US have been diagnosed with this condition. The reasons why anxiety is so prevalent it is thought to be due to a combination of genetics, the child’s personality and their environment. While these factors do play a part,...
Summer is here and many families (mine included) will pack up the car and hit the road for fun and adventure. What I've learned from 10 years of traveling with kids is that you MUST plan for food and the inevitable moments of boredom that come with travel. And while...
Is sun exposure safe? While sunlight is wonderful for obtaining Vitamin D, which has many health benefits, the sun also has the potential to cause skin damage. Right now the research is pretty clear that intermittent, intense sun exposure in childhood and adolescence is linked to melanoma. Melanoma is the most dangerous...
With a surge in recent advertising of gluten and dairy free foods, so many people are now wondering about food allergies. They wonder if they have food allergies, and if they too should be avoiding certain foods to improve their health. This can be a confusing topic, and this article...
Probiotics are a hot topic these days, among parents and doctors alike! Once thought to only influence gut heath, we now know that maintaining a healthy population of gut bacteria (a.k.a. microbiota) is essential to good health. There are many influences on our gut bacteria ranging from how we enter...
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Welcome, my name is Danielle, I am a mother of two middle schoolers, doctor, teacher, wife, knitter, and human being. My family and I call Clackamas, Oregon our home, and we love, love, love living in the Northwest. I have been practicing naturopathic medicine in my private clinic since October...
So first of all, I want to say that vaccine reactions do happen. Serious vaccine reactions for most standard children's vaccines are estimated to be quite rare, ranging from 1 in 100,000 to less than 1 in a million doses given. (The exception to this is febrile seizures with the MMRV...
I was recently diagnosed with a serious problem: red sorrel in my yard. I knew it was there; I watched it spread from the parking area last summer to my yard this spring. I saw those blades of beautiful red flowers waving in the breeze all over my yard. But...
