The Complete Specific Carbohydrate Diet Course


How to get started with SCD to help your child with Inflammatory Bowel Disease, Autism, Anxiety, ADHD, Irritable Bowel Syndrome and more*

By Kayla Martin, CNS, MS

This course is meant for parents, grandparents, caregivers and providers who want to learn HOW to implement a Specific Carbohydrate Diet for kids.


Learn about: 

* How the Specific Carbohydrate Diet can permanently restore the microbiome

* How to get started with an Intro Diet

* What foods to eliminate and what foods to include on a Specific Carbohydrate Diet

* How carbohydrate malabsorption can lead to “the vicious cycle” of maldigestion and inflammation

* Practical tips for how to feed kids, including 30 days of sample meals, snack ideas, shopping lists, meal planning guides and more

* How to implement SCD in picky eaters

* How to avoid downsides of an elimination diet in kids: how to maintain a positive, healthy relationship with food while your child is on SCD.  (This is so important!)

Here’s what you get:

* 13 videos including the following topics:

– A brief introduction to SCD and Elaine Gottschall, author of the book Breaking the Vicious Cycle

– An overview of digestion and absorption, and how this can be impaired in certain kids

– Why and how the Specific Carbohydrate Diet works

– How to get started with SCD! (Part a and Part b include meal planning tips, meal ideas, snack ideas, shopping tips, ideas for making mealtime fun for kids and more)

– Options for the Intro Diet

– How to avoid Herxheimer reactions

– How to maintain a healthy relationship with food

– And more!

* 5 printables

* 30 days of meals (breakfast, lunch and dinner) with links to recipes

* LOTS of meal planning tips from a nutritionist who really understands how kids eat!

* Easy to understand charts that show which foods are most digestible

Special topics:

* Specific Carbohydrate Diet in Autism

* Specific Carbohydrate Diet for Celiac disease

* Specific Carbohydrate Diet in Juvenile Idiopathic Arthritis

A comprehensive how-to for the Specific Carbohydrate Diet

*As always, you should consult your child’s provider before beginning any nutritional intervention.  This webinar is not meant to diagnose or treat any patient.