As a naturopathic doctor specializing in pediatrics, I run a lot of food panels that test for food sensitivities. Why? Because I know that health starts […]
Read moreThe first part of this series talked about WHY EATING BREAKFAST IS SO IMPORTANT FOR KIDS. Eating the most important meal not only improves concentration and […]
Read moreA healthy summertime treat your kids will LOVE! Blueberry lemon popsicles make a cool treat for hot summer days, plus they’re full of Vitamin C and […]
Read moreAs you may have heard, food is our best medicine. When you or your child are ill you definitely want to get the best food possible, but […]
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