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Adolescents 13-18

Safety and use of L-Theanine in Children

What is L-theanine? Theanine, an amino acid primarily found in tea leaves, particularly Camellia sinensis, and some mushrooms, has garnered considerable attention in recent years for its potential health benefits. Structurally similar to glutamate, a neurotransmitter involved in brain function, theanine is known for its ability to cross the blood-brain barrier...

Is stinging nettle safe for children? What is it used for?

Urtica dioica, commonly referred to as stinging nettle, boasts a rich history of culinary, medicinal, clothing and ceremonial practices. Belonging to the Urticacea family, it is a perennial herbaceous plant native to Europe and Asia, now found in temperate regions worldwide and considered a weed in intensive agriculture due to...

Is Echinacea Safe for Children? Is it Effective?

Introduction to Echinacea in herbal medicine Have you ever strolled through the pharmacy section at your local grocery store and noticed cold and flu medications boasting echinacea as a key ingredient? While the flashy labels are clearly promising relief from stubborn bugs, you might be wondering: does echinacea work? Is it...

Medicinal use of Thyme (Thymus vulgaris) in naturopathic medicine

Are you a healthcare provider? Read our research summary of Thymus vulgaris on Naturopathic Pediatrics PRO, our website for professionals. Thyme (Thymus vulgaris) isn’t just a delicious kitchen herb—it’s also a powerful plant with a long history of medicinal use. From treating coughs to supporting digestion and fighting infections, thyme...