Adolescents 13-18

Is Your Child Getting Enough Vitamins and Minerals? A Guide to Testing for Nutritional Deficiencies (Part 3 – Iron)

Could your child have an iron deficiency? Iron deficiency is very common in kids, especially in infants and teen girls. Read on for the signs of […]

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Doctor recommended BEST books & resources to help anxious kids

Are you a parent or provider looking for some good resources to help an anxious child?  Are you wondering when worry is considered abnormal?  Are you […]

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The Tastiest Anti-Viral Medicine Your Child Will Love: Elderberry!

Could you imagine your child begging to drizzle their medicine over oats or pancakes, or even eat it right off the spoon? Well, if you haven’t […]

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PART 2: Naturopathic Healthy Breakfast Ideas for Kids!

The first part of this series talked about WHY EATING BREAKFAST IS SO IMPORTANT FOR KIDS. Eating the most important meal not only improves concentration and […]

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PART 1: Why eating breakfast is so important for kids!

For a lot of my patients, eating breakfast can be a real challenge. Many people say they aren’t hungry until later in the day. Others say […]

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The hidden dangers of toxic scented products. (And how to keep your kids safe!)

There are literally thousands of household products that contain fragrances.  Common household products that contain fragrances include laundry detergents, fabric softeners, dryer sheets, air fresheners, cleaning […]

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