How to help your child handle this pandemic.

Dr. K here, I am very concerned with how the COVID crisis is affecting children.  Though adults and the elderly are disproportionately affected by COVID, I […]

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The Microbiome and Your Child’s Anxiety: Why Treating the Gut is Key

Childhood anxiety is very common. In fact, nearly 4.5 million children in the US have been diagnosed with this condition.  The reasons why anxiety is so […]

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Doctor recommended BEST books & resources to help anxious kids

Are you a parent or provider looking for some good resources to help an anxious child?  Are you wondering when worry is considered abnormal?  Are you […]

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3 Herbs for Kids with Anxiety (and their parents)

3 Herbs for Kids with Anxiety (and their parents) Our modern life is so stressful, isn’t it? It’s no wonder that our sweet and sensitive kids […]

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Does Your Child Have Social Anxiety?

Anxiety is a common problem.   Did you know that anxiety disorders affect 1 in 8 children?  Social Anxiety is just one type of anxiety disorder. […]

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Can drinking more water make your kid smarter?

Water intake is critical for many body functions, but it’s especially important for optimal brain health. It’s so important that the human body can’t live more than […]

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