anxiety
The Microbiome and Your Child’s Anxiety: Why Treating the Gut is Key
Childhood anxiety is very common. In fact, nearly 4.5 million children in the US have been diagnosed with this condition. The reasons why anxiety is so […]
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Doctor recommended BEST books & resources to help anxious kids
Are you a parent or provider looking for some good resources to help an anxious child? Are you wondering when worry is considered abnormal? Are you […]
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3 Herbs for Kids with Anxiety (and their parents)
3 Herbs for Kids with Anxiety (and their parents) Our modern life is so stressful, isn’t it? It’s no wonder that our sweet and sensitive kids […]
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Does Your Child Have Social Anxiety?
Anxiety is a common problem. Did you know that anxiety disorders affect 1 in 8 children? Social Anxiety is just one type of anxiety disorder. […]
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Can drinking more water make your kid smarter?
Water intake is critical for many body functions, but it’s especially important for optimal brain health. It’s so important that the human body can’t live more than […]
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Yogurt for your mood….your gut may be influencing how you feel!
Apparently vanilla yogurt may help improve your mood. Researchers looking at how mood affects your food choices, and how your food choices influence your mood, gave […]
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