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Top 4 #BackToSchool #Sleep tips

Top 4 Back to School Sleep Tips

Wise Woman Herbals has amazing products to help you catch your Z's! Click here to learn more. Back to school is a time for packing lunches, meeting new teachers, and also getting back into a regular routine. Transitioning into a regular sleep routine once school starts can be difficult because of...

The 5 Best Natural Sleep Remedies for Kids

Does the idea of your child sleeping through the night feel like a frustrating daydream? Most parents struggle with bedtime at some point in their kid’s lives. Insomnia is unfortunately common in people of all ages and it effects about 20% (i.e. 1 in 5) of children ages 5 to...