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Is zinc supplementation safe for children?

Dr. K here. Zinc is one of my most-used supplements in my practice, both for pediatrics and adult patients. I use zinc most often for diarrhea, picky eating, eczema, general immune support, and anxiety in children. (Of course, this is all very patient-specific, and depending on the overall need/s...

Choline supplementation in children and pregnant women

Looking for a great phosphatidylcholine product? Seeking Health has the best. Check it out here! What is choline? Choline is a water-soluble nutrient that is technically neither a vitamin or a mineral. However, it is open lumped together with the B-vitamin family of nutrients due to its role in...

Nutritional interventions for depression and anxiety in children

Depression and anxiety are extremely common conditions that affect millions of children in the United States.  The CDC estimates 9.4% of children have clinically significant anxiety, and 4.4% of children have depression.  This represents over 5 million anxious children and 2.5 million depressed children in the United States alone. UNICEF estimates...

Adding herbs to a pediatric ADHD protocol for #Naturopathic #Pediatrics

Adding Herbs to a Pediatric ADHD Protocol

Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common mental disorders affecting children. According to the American Psychiatric Association, an estimated 8.4 percent of children in the U.S. have been diagnosed with ADHD. Memory, concentration and ‘appropriate behavior’ are key in a child’s ability to learn and be successful in school. The...

A “Stork Bite” is NOT a sign of MTHFR

Social media is weird sometimes! Dr. K here.   For the last several years I have seen this picture spread all over social media (Pinterest, Facebook and even IG).  The heading shows “this is a sign of MTHFR” and shows pictures of a “stork bite” in many different locations.  One version also...