How physical therapy can help constipated children

  Hi! My name is Rachael Herynk DPT, and I am a physical therapist who specializes in pelvic health.  When I work with kids, it is […]

Read more

Is Your Child Getting Enough Vitamins and Minerals? A Guide to Testing for Nutritional Deficiencies (Part 3 – Iron)

Could your child have an iron deficiency? Iron deficiency is very common in kids, especially in infants and teen girls. Read on for the signs of […]

Read more

Doctor recommended BEST books & resources to help anxious kids

Are you a parent or provider looking for some good resources to help an anxious child?  Are you wondering when worry is considered abnormal?  Are you […]

Read more

Quick and Easy Egg-Free Dairy-Free Breakfast Ideas!

As a naturopathic doctor specializing in pediatrics, I run a lot of food panels that test for food sensitivities. Why? Because I know that health starts […]

Read more

Poison Ivy in Kids: Natural Prevention and Treatment

Exposure to poison ivy, oak, and sumac causes an estimated 10 – 50 million cases of contact dermatitis per year. This itchy, blistering, hot rash can […]

Read more

Camping with kids: what to put in your first aid kit!

For my kids, there’s nothing better in the world than camping with their buddies.  I’ve always brought a first aid kit with me on hikes and […]

Read more

Pin It on Pinterest