Mullein is a wonderful, abundant herb used for a number of children's conditions. In this article we will explore the clinical research, safety and efficacy of Mullein (Verbascum thapsus) for use in children. Introduction Mullein, scientifically known as Verbascum thapsus, is a versatile flowering plant belonging to the Scrophulariaceae family, widely recognized...
Introduction to Echinacea in herbal medicine Have you ever strolled through the pharmacy section at your local grocery store and noticed cold and flu medications boasting echinacea as a key ingredient? While the flashy labels are clearly promising relief from stubborn bugs, you might be wondering: does echinacea work? Is it...
What is Tyrosine and what is it used for? L-Tyrosine, commonly referred to as just tyrosine, is a conditionally essential amino acid that the body makes from another amino acid, phenylalanine. Tyrosine is essential for the production of a family of neurotransmitters called catecholamines that includes epinephrine, norepinephrine, and dopamine.1 Neurotransmitters...
Why hydrotherapy? The use of hydrotherapy is one of the oldest traditional treatments. There are many different types of hydrotherapy, including baths, steams, pour-over therapies, and the application of wet towels or sheets. In this case we are interested in contrast hydrotherapy, or using water that alternates from hot to...
Dr. K here. Zinc is one of my most-used supplements in my practice, both for pediatrics and adult patients. I use zinc most often for diarrhea, picky eating, eczema, general immune support, and anxiety in children. (Of course, this is all very patient-specific, and depending on the overall need/s...
Depression and anxiety are extremely common conditions that affect millions of children in the United States. The CDC estimates 9.4% of children have clinically significant anxiety, and 4.4% of children have depression. This represents over 5 million anxious children and 2.5 million depressed children in the United States alone. UNICEF estimates...
Here at Naturopathic Pediatrics we support the statement by the Pediatric Association of Naturopathic Physicians. See the excerpt below: The Pediatric Association of Naturopathic Physicians (PedANP) rejects racism, oppression and violence in all its forms. We have watched recent events with sadness and anger. The murder of George Floyd is the...
Hi! My name is Rachael Herynk DPT, and I am a physical therapist who specializes in pelvic health. When I work with kids, it is usually to help with constipation, soiling, and leakage. Kids aren't leaking pee and poo on purpose. It is important to understand that most of the time, kids...
Social media is weird sometimes! Dr. K here. For the last several years I have seen this picture spread all over social media (Pinterest, Facebook and even IG). The heading shows “this is a sign of MTHFR” and shows pictures of a “stork bite” in many different locations. One version also...
The first part of this series talked about WHY EATING BREAKFAST IS SO IMPORTANT FOR KIDS. Eating the most important meal not only improves concentration and academic performance, it reduces the risk of weight gain, diabetes, and cardiovascular disease. If you have a child struggling with ADHD you may also...
One of the best ways to help your little one and yourself is through the use of therapeutic massage. I often suggest Tummy Massage (or to be technical, abdominal massage) to my patients and their parents. Tummy massage can be helpful in a few different ways: a gentle tummy massage...
Welcome, my name is Danielle, I am a mother of two middle schoolers, doctor, teacher, wife, knitter, and human being. My family and I call Clackamas, Oregon our home, and we love, love, love living in the Northwest. I have been practicing naturopathic medicine in my private clinic since October...
